Sometimes, I feel like a nag.  You don’t need to watch the news 24/7.  It is unhealthy, especially now that the news has devolved from partisan bickering to complex investigations to the President’s moral compass.  Like all things, moderation is the key.  Take a 24-hour vacation from the news.  Watch Netflix.  Read a book.  Take a walk.  Take time to find out what your spouse or kid really thinks.  Whatever you do, stop watching the news 24/7!  Take the day off . . .